Archive for March, 2019

Friday, September 26, 2008

On October 14, 2008, Canadians will be heading to the polls for the federal election. New Democratic Party candidate Max Lombardi is standing for election in the riding of Cambridge. Lombardi is an information technology specialist who has lived in Cambridge for 25 years.

Held since 2004 by Conservative Gary Goodyear, the riding of Cambridge includes the city of Cambridge, Ontario and the Township of North Dumfries, Ontario. Also running in the riding are Gord Zeilstra (Liberal) and Scott Cosman (Green).

Wikinews contacted Max Lombardi, to talk about the issues facing Canadians, and what they and their party would do to address them. Wikinews is in the process of contacting every candidate, in every riding across the country, no matter their political stripe. All interviews are conducted over e-mail, and interviews are published unedited, allowing candidates to impart their full message to our readers, uninterrupted.

For more information, visit the campaign’s official website, listed below.

By Chris McCombs

Sugar has a powerful ability to frustrate dieters. The more sugar you consume, the more insulin your body produces. And the more insulin your body produces, the harder it is to burn fat. And sugar is an insidious creature, because it doesn’t just pop up where you might expect it, like candy and soda. It can also appear in foods with refined carbohydrates, like bread and pasta. So if you get sugar from practically everything you eat, how can you possibly avoid

1. Get More Vinegar When You Can

Some studies have suggested that consuming vinegar actually reduces the amount of glucose you absorb from refined carbohydrates. An acid that appears in vinegar might actually help break down the sugar before it gets to your bloodstream. It can also be a powerful appetite suppressant. So where should get this vinegar from? You can add vinaigrette dressing to your salad. Or you can eat pickles or other pickled vegetables. Or you just ask for vinegar on your sub at the sandwich shop.

[youtube]http://www.youtube.com/watch?v=KbU-3q-MAYE[/youtube]

2. Eat More Fiber

Fiber has also shown to cut down on the amount of glucose you get from carbs. You probably get the most sugar reducing benefit if you eat soluble fiber, that is, fiber that can form a gel when combined with a liquid. Sources of soluble fiber include carrots, apples, oranges, nuts, and peas. Soluble fiber has a major health benefit as well. It can reduce your bad cholesterol, therefore keeping your arteries free and clear and keep your heart healthy.

3. Weight Train

This one is a must if you expect to lose weight for a number of reasons, one of them being that pumping weights can help you regulate your glucose intake. If you do your resistance training first thing in the morning, how your blood glucose will be affected by the sugary foods you eat will be reduced by up to fifteen percent throughout the day. This is probably because working out takes a lot of energy out of your muscles, and one of those forms of energy comes in the form of stored glucose. So the next time you eat sugar, your muscles absorb it to get their energy back for the next workout. This is one of the many reasons why working out helps your diet and your diet helps you work out.

4. Skip the Fruit Juice

Fruit juice has a misleadingly healthy reputation. Sure, orange juice is loaded with vitamin C, but it also has about as much sugar as a can of soda. It might be a somewhat healthier source of sugar than soda, but it still increases your insulin levels. When putting fruit in your diet, don’t think that juice is a suitable substitute for whole food. You will get far less of the nutrients and fiber if you do so.

Of course, don’t think that just because you follow a few glucose-reducing tips, you can eat as much sugar as you want without being affected. You still have to be sensible. Some of these are simply designed to just reduce the amount of glucose you might absorb through your regular diet, which in the end will help you burn fat even faster.

About the Author: Chris McCombs is an

Orange County Exercise

enthusiast and personal trainer. Chris owns his own fitness business Positively Fit Inc. which helps people all over Orange County lose fat and get the body they want. You can learn more about Chris at http://www.socalworkout.com

Source:

isnare.com

Permanent Link:

isnare.com/?aid=219121&ca=Wellness%2C+Fitness+and+Diet

Sunday, October 21, 2007

Torture proliferates American headlines today: whether its use is defensible in certain contexts and the morality of the practice. Wikinews reporter David Shankbone was curious about torture in American popular culture. This is the first of a two part series examining the BDSM business. This interview focuses on the owners of a dungeon, what they charge, what the clients are like and how they handle their needs.

When Shankbone rings the bell of “HC & Co.” he has no idea what to expect. A BDSM (Bondage Discipline Sadism Masochism) dungeon is a legal enterprise in New York City, and there are more than a few businesses that cater to a clientèle that wants an enema, a spanking, to be dressed like a baby or to wear women’s clothing. Shankbone went to find out what these businesses are like, who runs them, who works at them, and who frequents them. He spent three hours one night in what is considered one of the more upscale establishments in Manhattan, Rebecca’s Hidden Chamber, where according to The Village Voice, “you can take your girlfriend or wife, and have them treated with respect—unless they hope to be treated with something other than respect!”

When Shankbone arrived on the sixth floor of a midtown office building, the elevator opened up to a hallway where a smiling Rebecca greeted him. She is a beautiful forty-ish Long Island mother of three who is dressed in smart black pants and a black turtleneck that reaches up to her blond-streaked hair pulled back in a bushy ponytail. “Are you David Shankbone? We’re so excited to meet you!” she says, and leads him down the hall to a living room area with a sofa, a television playing an action-thriller, an open supply cabinet stocked with enema kits, and her husband Bill sitting at the computer trying to find where the re-release of Blade Runner is playing at the local theater. “I don’t like that movie,” says Rebecca.

Perhaps the most poignant moment came at the end of the night when Shankbone was waiting to be escorted out (to avoid running into a client). Rebecca came into the room and sat on the sofa. “You know, a lot of people out there would like to see me burn for what I do,” she says. Rebecca is a woman who has faced challenges in her life, and dealt with them the best she could given her circumstances. She sees herself as providing a service to people who have needs, no matter how debauched the outside world deems them. They sat talking mutual challenges they have faced and politics (she’s supporting Hillary); Rebecca reflected upon the irony that many of the people who supported the torture at Abu Ghraib would want her closed down. It was in this conversation that Shankbone saw that humanity can be found anywhere, including in places that appear on the surface to cater to the inhumanity some people in our society feel towards themselves, or others.

“The best way to describe it,” says Bill, “is if you had a kink, and you had a wife and you had two kids, and every time you had sex with your wife it just didn’t hit the nail on the head. What would you do about it? How would you handle it? You might go through life feeling unfulfilled. Or you might say, ‘No, my kink is I really need to dress in women’s clothing.’ We’re that outlet. We’re not the evil devil out here, plucking people off the street, keeping them chained up for days on end.”

Below is David Shankbone’s interview with Bill & Rebecca, owners of Rebecca’s Hidden Chamber, a BDSM dungeon.

Contents

  • 1 Meet Bill & Rebecca, owners of a BDSM dungeon
    • 1.1 Their home life
  • 2 Operating the business
    • 2.1 The costs
    • 2.2 Hiring employees
    • 2.3 The prices
  • 3 The clients
    • 3.1 What happens when a client walks through the door
    • 3.2 Motivations of the clients
    • 3.3 Typical requests
    • 3.4 What is not typical
  • 4 The environment
    • 4.1 Is an S&M dungeon dangerous?
    • 4.2 On S&M burnout
  • 5 Criticism of BDSM
  • 6 Related news
  • 7 External links
  • 8 Sources

Micronesia left behind by the Paralympic movement

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Thursday, August 30, 2012

London, England — At the International Paralympic Committee (IPC) press conference Monday, Sir Philip Craven indicated the goal of the IPC is to grow disability sport globally. At the same time, according to Paul Bird of the Oceania Paralympic Committee, the Micronesian of Oceania has been left completely behind by the Paralympic movement.

According to a member of the Oceania Paralympic Committee, the IPC recognizes fewer countries than the International Olympic Committee, with IPC rules prohibiting countries from becoming full members of the organization if their independence is not clear. This rule dates back to the organization’s founding and no serious attempts have been made to change it since.

As many Micronesian countries are not viewed as independent countries, they cannot join. This includes Guam, the Federated States of Micronesia, the Marshall Islands, Palau, and the Commonwealth of the Northern Mariana Islands. The only eligibility route for elite athletes with disabilities in these countries to the Paralympic Games is through their home country, which for most of the Micronesian region is the United States; they have to compete against better-funded and better-supported competitors to earn national team selection. No disability sport competitors from Micronesia were chosen to represent the United States at the 2012 Summer Paralympics.

This problem is not unique to Micronesia, with the United States territories of Puerto Rico and United States Virgin Islands not being represented as members of the United States team in 2012.

Thursday, February 8, 2007

This Sunday, the International Animated Film Association (Association International du Film d’Animation) or ASIFA will hand out the Annie Awards in Glendale, California. As animation’s highest honor, the crowd is always a who’s who of direction, art design, character design, layout, visual effects, and voice artists.

There are 23 award categories in the Annies, sorted into Individual Achievement and Production categories.

Perhaps the most competitive category is “Best Animated Feature”, which will be a fight between Cars (Pixar Animation Studios), Happy Feet (Warner Bros. Pictures/Village Roadshow Pictures/Kennedy Miller Production/Animal Logic Film), Monster House (Columbia Pictures/ImageMovers/Amblin), Open Season (Sony Pictures Animation/Columbia Pictures) and Over The Hedge (DreamWorks Animation).

Cars, Happy Feet, and Monster House are all nominated in the Academy Awards for the same category, perhaps signifying an edge up in the competition.

Direct-to-DVD releases are eligible for the “Best Home Entertainment Production”. Included are Bambi II (DisneyToon Studios), The Adventures of Brer Rabbit (Universal Animation Studios), and Winnie the Pooh: Shapes & Sizes (DisneyToon Studios).

Charlie and Lola, Foster’s Home for Imaginary Friends, King of the Hill, The Fairly OddParents, and Wow! Wow! Wubbzy! are all up for “Best Animated Television Production”.

“Best Animated Video Game” will be awarded to either Flushed Away The Game (D3 Publisher of America, Inc.), Monster House (THQ, Inc.), and SpongeBob SquarePants: Creature From the Krusty Krab (THQ, Inc.); the category was just created last year.

Adventure Time (Nickelodeon), Fumi and the Bad Luck Foot (Thunderbean Animation), No Time For Nuts (Blue Sky Studios), and Weird Al Yankovic Don’t Download This Song (Acme Filmworks) are all up for “Best Animated Short Subject”. Only No Time for Nuts is up for an Oscar, which has significantly different rules. “Best Animated Television Commercial” will go to either an advertisement for Candy Factory, ESPN, Hilton, St. Louis Zoo, and United Airlines.

Notably, no non-US films or productions have been nominated for any of the awards.

ASIFA is a non-profit worldwide organization dedicated to preserving and promoting animation, which maintains national branches in 55 countries, as far away as UlanBaatar, Mongolia and Tehran. The Annies are awarded by its California chapter ASIFA-Hollywood.

The awards were started in 1972, after voice actress June Foray noticed the industry lacked a formal way to acknowledge its achievements. Performing in over 202 productions, Foray’s most known characters are Rocket J. Squirrel (Rocky and Bullwinkle) and Granny (Looney Tunes).

ASIFA also hands out “Juried Awards” to various notable figures in animation. Bill Plympton, Genndy Tartakovsky, and Andreas Deja will each win the Winsor McCay Award, in recognition of lifetime or career contributions to the art of animation. Bill Matthews, Michael Fallik, Marc Deckter, and Eric Graf will each win a Certificate of Merit. The June Foray Award will go to Stephen Worth, for his “significant and benevolent or charitable impact on the art and industry of animation.” The Ub Iwerks Award and Special Achievement award will not be handed out.

Professional photographer John Mueller will attend the ceremony on behalf of Wikinews, taking photos of nominees and the rest of America’s animation elite. Mueller was selected from a wide pool of professionals offering their services. The photos from the event will be released under the Creative Commons By Attribution license, which allows them to be used by anyone for any purpose.

Submitted by: JD Arbuckle

New parking lots, walkways and paved surfaces look fabulous when they are new. The question is, how does a commercial property owner or manager keep those paved surfaces looking new? There are several options available through commercial paving companies in Minnesota and throughout the upper Midwest. The ideal way to find out what you can do is to contact your favorite asphalt and concrete company. Most commercial asphalt and concrete companies in Minnesota will offer several options that will help you keep your property appealing to potential renters and tenants, not to mention customers.

One of the options is to arrange for scheduled maintenance of your paved surfaces. Many asphalt and concrete companies in Minnesota offer this service, which is ideal for keeping up with damages and other factors that can impact the quality and look of your paved surfaces. Before the damage from weather, traffic and day-to-day wear and tear becomes a problem, the damages can be addressed when first detected, often avoiding long term damages that can cost a pretty penny to repair. Talk to your commercial asphalt and concrete company in Minnesota to arrange for scheduled inspections and minor repairs throughout the year.

[youtube]http://www.youtube.com/watch?v=-enGOMQgdvg[/youtube]

Ideally, to maintain your paved surfaces from the get-go, it is often recommended by asphalt and concrete companies in Minnesota to finish off the surface with sealcoat. Sealcoat is a final touch of asphalt emulsion sprayed or spread on a newly paved surface to seal and protect the pavement from an array of potentially damaging situations. Believe it or not, sunshine and its UV rays cause wear on blacktop just as traffic and weather does. Sealcoat protects the pavement from the elements, including UV rays. Interestingly, in addition to added protection, certain types of sealcoat actually increase traction for traffic.

In the upper Midwest, the weather poses specific problems for paved surfaces but the right sealcoat can provide a safer, more durable surface for vehicles in addition to protecting the blacktop from the damages caused by the frigid cold, ice and snow. Talk with any of the top commercial asphalt and concrete companies in Minnesota and they are likely to tell you the same thing. While one cannot completely avoid damages to commercial paved surfaces, one can provide a sealcoat to stave off day-to-day wear and tear for a period of time.

Of course, each situation is different. If you’re in need of some repairs and possible resurfacing of your commercial paved surfaces, it is recommended by nearly all commercial asphalt and concrete companies in Minnesota that you top it off with sealcoat. Your existing parking lot can be protected and have an aesthetically pleasing look by using sealcoat. Asphalt and concrete companies in Minnesota can perform the needed repairs, fill the cracks and patch the potholes then tidy up the whole deal with a protective and durable layer of sealcoat. Contact one of the many reputable and professional asphalt and concrete companies in Minnesota and learn just how affordable and beneficial sealcoat can be.

About the Author: JD Arbuckle is a freelance writer specializing in consumer education on a variety of topics, including asphalt and concrete companies in Minnesota (

acsasphalt.com/

), sealcoat companies in Minnesota and ACS Asphalt Concrete Solutions, Inc.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1959549&ca=Home+Management}

Thursday, January 24, 2013

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A group of researchers published a paper about their discovery of a new species of Madagascar mermaid skink lizards last December. The species is the fourth forelimbs-only terrestrial tetrapods species known to science, and the first one which also has no fingers on the forelimbs.

The species was collected at Marosely, Boriziny (French: Port-Bergé), Sofia Region, Madagascar. The Sirenoscincus mobydick name is after the existing parent genus, and a sperm whale from the 1851 novel Moby-Dick by Herman Melville.

This week, Wikinews interviewed one of the researchers, French zoologist Aurélien Miralles, about the research.

((Wikinews)) What caused your initial interest in Madagascar lizards?

Aurélien Miralles: Well, I would say that since I am a child I am fascinated by the biodiversity of tropical countries, and more especially by reptiles. I did a PhD on the evolution and systematics of skink lizards from South America. Then, I get a Humboldt grant to do a postdoc in Germany, at the Miguel Vences Lab, in order to study Malagasy skinks. Madagascar being a fabulous hotspot for reptiles (and not only for reptiles actually), it was a very nice opportunity. Professor Vences proposed me to associate our complementary fields of expertise: he is expert in herpetology for Madagascar, and I am expert in skinks lizards (family Scincidae). It was a very fruitful experience, and many other results have still to [be] published.

((WN)) How was the new species discovered?

AM: By a very funny coincidence actually. In 2010, I went to Madagascar for a long trip through the south of the island, in the semi-arid bush for collecting lizards and snakes samples. Then, during the last days, just before coming back to Germany, I have visited by coincidence the zoological collection of the University of Antananarivo. In that place, I found an old jar of ethanol with two weird little specimens previously collected by a student who didn’t realize it was something new. Being expert on skinks, I immediately recognised it was something very probably new, very different from all the other known species.

((WN)) What does “Sirenoscincus” stand for?

AM: I am not the author of the genus name Sirenoscincus. This genus name was already existing. It has been described by Sakata and Hikida (two Japanese herpetologists). “Sireno” means mermaid. “Scincus” means skinks, a group of little lizards on which I am particularly focusing my studies. So, Sirenoscinus means “mermaid skink”, in reference to [the] fact it has forelimbs but no hindlimbs.

((WN)) How deep underground do the lizards live?

AM: Hard to answer this question because nothing is known on the ecology of this species. But more reasonably, we can hypothesize, by comparison to similar species of skinks, that it is probably living just under the sand surface, [a] few centimeters deep, probably no more, or below [a] rock, leaf litter, or piece of dead wood.

((WN)) What do the lizards eat?

AM: Again, by analogy, I would say most likely small invertebrates (insects, larvae, worms etc…).

((WN)) What equipment was used during the research?

AM: Classic equipment (microscope) and also a state-of-the-art device: a micro CT-scan. It is a big device producing [a] 3D picture of the internal structure without damaging the specimen. It is actually very similar to the scanner used in human medicine, but this one is specially designed for small specimens. Otherwise, I am currently studying the DNA of this species and closely related species in order to determine its phylogenetic position compared to other species with legs, in order to learn more about the evolutionary phenomena leading to limb loss.

((WN)) There are several news sources that have a photo of the species. Is it a photo as seen in a CT-scan?

AM: No, this picture showing a whitish specimen on a black background is not a CT-scan. It is a normal photograph of the collection specimen preserved in alcohol (the one that was in the jar). You can see the complete of picture (including CT-scan 3D radiography, drawing…) in the original scientific publication.

((WN)) Do you know when the newly discovered mermaid skink species was put into the jar? Do you have its photo (of the jar)?

AM: No, I have no picture of the jar. The specimen has been collected in November 2004.

((WN)) What were the roles of the people involved in the research? What activity was most time-consuming?

AM: As first investigator, I did most of the work…and the longest part of the work was to examine closely related species in order to do comparisons…and also to check the complete bibliography related to this topic and to write the paper.
Mrs Anjeriniaina is the student who […] collected the specimen a couple of years ago.
Mrs Hipsley and Mr Müller learnt me how to use the CT-scan, and helped me concerning some point relative to internal morphology. Mr Vences helped me as supervisors. Additionally, all of them have corrected the article, and gave me many relevant advices and corrections, thus improving the quality and the reliability of the paper.

((WN)) Did you get in touch with an external entity to get the new species officially recognised?

AM: No. In zoology, it is only needed to publish the description of a new species (and to give it a name) in a scientific journal, and to designate a holotype specimen (= specimen that will be the official reference for this species), to get this new species “officially” recognised by the scientific community. That does not mean that this new species is “correct” (it might be invalidated by subsequent counter-studies), but that means that this discovery and the new name of [the] species are officially existing.

((WN)) Are there any further plans on exploring the species habitat and lifestyle?

AM: No, not really for the time being, because ecology is not our field of expertise. But other studies (including molecular studies) are currently in progress, in order to focus on the phylogenetic position and the evolution of this species.

Apple introduces iPhone and Apple TV

Posted by: in Uncategorized
3
Mar

Wednesday, January 10, 2007

Apple Inc. today has introduced the much-anticipated iPhone at the Macworld Conference in San Francisco.

The iPhone is claimed to be “a revolutionary mobile phone” as stated on the Apple website. The device appears to be running a mobile version of the Apple operating system Mac OSX. It is approximately the same size as a 5th generation iPod, it has a 3.5-inch LCD touchscreen display that is used to access all features of the phone including number dial, as well as making phone calls. The iPhone plays music, movies, displays pictures and is able to connect to a wireless network.

Apple CEO Steve Jobs unveiled the device by walking onto the stage and taking the iPhone out of his jeans pocket. During his 2 hour speech he stated that “Today Apple is going to reinvent the phone, We are going to make history today”.

Today Apple also released their Media Center device – Apple TV. It will directly compete with Microsoft’s Media Center operating system. Apple has taken a different approach to the media center market; rather than storing content (such as movies, music and photos) on the device, Apple TV connects to a computer (Mac and Windows) over a wirless network connection and plays all content stored on that computer. This makes it substantially easier for users to organize their media content.

Thursday, July 3, 2014

Ian Narev, the CEO of the Commonwealth Bank of Australia, this morning “unreservedly” apologised to clients who lost money in a scandal involving the bank’s financial planning services arm.

Last week, a Senate enquiry found financial advisers from the Commonwealth Bank had made high-risk investments of clients’ money without the clients’ permission, resulting in hundreds of millions of dollars lost. The Senate enquiry called for a Royal Commission into the bank, and the Australian Securities and Investments Commission (ASIC).

Mr Narev stated the bank’s performance in providing financial advice was “unacceptable”, and the bank was launching a scheme to compensate clients who lost money due to the planners’ actions.

In a statement Mr Narev said, “Poor advice provided by some of our advisers between 2003 and 2012 caused financial loss and distress and I am truly sorry for that. […] There have been changes in management, structure and culture. We have also invested in new systems, implemented new processes, enhanced adviser supervision and improved training.”

An investigation by Fairfax Media instigated the Senate inquiry into the Commonwealth Bank’s financial planning division and ASIC.

Whistleblower Jeff Morris, who reported the misconduct of the bank to ASIC six years ago, said in an article for The Sydney Morning Herald that neither the bank nor ASIC should be in control of the compensation program.