Submitted by: Charles Volcalatte

If you are obese or overweight, you may have considered taking a weight loss pill at one time or another. What are the best weight loss pills? They have been around for a long time and every once in a while, there s one that becomes tremendously trendy only to disappear into oblivion. But the question stands. There will always be people who want to know what the best weight loss pills are.

In this article, we will try to think of the answer to this question based on what we know about this most famous weight loss solution.

Despite knowing that the best and safest way to reduce weight and be healthy is to eat right and have regular exercise, many people are still tempted to take the most expedient but not necessarily the most desirable way to do it and that is to pop a diet pill. If you do decide that it s what you want to do yourself, it is important that you understand how they work. It would be best to know what happens after that pill enters your system before you even take it.

Which are the best weight loss pills – prescription or natural?

There are two major types of weight loss pills prescribed and over-the-counter. Prescription weight loss pills are claimed to have been clinically tested to work. If a product like say Xenical claims to block 25% of dietary fats from your meals, those results are clinically proven and approved by official medical organizations that guarantee drug action claimed by manufacturers.

This type of weight loss pills are also known to cause side effects due to the unnatural chemicals they contain. For Xenical in particular, it s diarrhea, oily spotting, oily stools, nausea and others.

Prescription weight loss pills are drugs designed to aid people struggling with obesity. Use of these drugs poses possible dangers to your health as with the case of Xenical. The side effects have been identified and studied. However, if using weight naturally is not an option, then prescribed drugs are probably the best weight loss pills for you.

Weight loss supplements, over-the-counter or natural weight loss pills on the other hand, are not so reliable because not only are the claims often unbelievable, but these same claims are also not backed by clinical studies (which is really not surprising). Thus, it is difficult to know if what you re buying is a real mix of weight loss ingredients or just placebo.

The use of natural or herbal ingredient is another point of concern when it comes to this type of pills. Remember that natural does not mean safe. For a time, the herbal ingredient ma huang or ephedra was a very popular fat burner until the FDA found it to be highly dangerous to the heart and the nervous system. There were in fact, several deaths associated with ephedra which eventually led to its ban.

As far as natural supplements go, the best weight pills are the well-known brands which have been successfully used by many people.

In 2007, Proactol was, without question, the best weight loss pill among the weight loss supplements. This pill is a fat blocker which means that it contains an ingredient that draws fat to itself thereby preventing the fat from being absorbed by the body. By taking Proactol, people who love to eat fatty foods are kept from easily gaining weight. It is important to note however, that a user should also eat right and stay away from fatty foods. This popular pill is acknowledged by both customers and health professionals as an effective and safe weight loss supplement.

Weight loss pills action types

Weight loss pills perform in different ways. Some burn fat, others suppress the appetite and there are even some that block fat. These can either be prescription drugs or natural weight loss pills.

Fat burners work by helping in the breakdown process of fat. The moment it is released from fat cells, fat enters the blood stream as free acids which are then transported to muscle cells where they are burned.

Appetite suppressants induce weight loss by curbing the hunger thereby allowing users to reduce their consumption of fat. Most prescription weigh loss pills are appetite suppressants such as Phentermine, Meridia (sibutramine), and Acomplia, to name a few. The appetite suppressant pill is the oldest type of weight loss solution and many have successfully lost weight from using them.

Appetite suppressants became even more popular with the appearance of Hoodia Gordonii. This herbal ingredient has been celebrated in the media as the breakthrough weight loss ingredient. Among the natural appetite suppressants that have not been thoroughly researched but have been shown to be effective, Hoodia Gordonii is considered the best.

The third type of weight loss pill are the fat blockers. These are fast gaining in popularity because in comparison to other weight loss pills, they are safer and provide certain health benefits. Among the prescription drugs, it is Xenical that has fat blocking action. However, a dieter taking this drug must be sure to follow a sensible dieting regimen that is low in fat.

Alli is a light weight version of Xenical. It also produces similar side-effects. However, many medical professionals do not consider it as one of the best weight loss pills because of its moderate effectiveness and numerous side-effects.

Chitosan is probably the most popular fat blocker used in weight loss pills. Unfortunately, although it does block fat, it requires big amounts of this ingredient to be able to create significant fat loss. Scientific studies have proven that chitosan is not potent enough as a fat blocker.

Weight loss pills continue to remain popular through the decades and this is because they do their work effectively. However, as we have seen, there really is no perfect weight loss pill. If you want to be assured that you are getting a good kind, choose a well-known brand which many people have used with success.

About the Author: Charles Volcolatte is a health and weight loss researcher for www.skinnyasap.com. He writes and researches actively on

Weight Loss Reviews

and shares his knowledge at www.skinnyASAP.com where he works as a staff writer.

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